healthylifestyleforwomen

March 6, 2010

Research Report: eat less, live longer

Filed under: heart healthy diet — Tags: — admin @ 10:53 pm

Scientiststracked76rhesusmonkeysforaslongas20years.
Scientists have tracked observational study of 76 rhesus monkeys as long as 20 years.
Theoneontheleftisonareduced-calorieregimen, therightonanormaldiet.
On the left to follow the rules of the program to reduce the heat on the right is a normal diet.
Withareduced-caloriediet, monkeyswerelesslikelytodieofanage-relateddisease – cancer, heartdiseaseordiabetes, reportsastudyinthejournalScience.
By reducing calorie diet, the monkeys are not likely to die from age-related diseases, cancer, heart disease or diabetes, \”Science Magazine\” in a research report.
Foracountryinwhichroughly200millionpeopleareoverweightorobese, scientiststodayhavediscouragingnews: Eventhosewhomaintainahealthyweightprobablyshouldbeeatingless.
For one there are about 200 million people overweight or obese in the country, scientists today's news a bit depressing: even those who have a healthy body weight may also have to eat less.
Evidencehasbeenmountingforyearsthatthepracticeofcaloricrestriction – essentially, goingonapermanentdiet – greatlyreducestheriskofage-relateddiseasesandevenpostponesdeath.
Over the years there have been evidence that calorie-restricted diet (must be the year round), greatly reduces the age-related risk of the disease, and even delay death.
Ithasbeenshowntosignificantlyextendthelivesofyeast, worms, flies, spiders, fish, miceandrats.
Yeast, worms, flies, spiders, fish, mice and rats has been proven to life significantly extended.
Now, inamuch-anticipatedstudyfundedbytheNationalInstitutesofHealth, manyofthesamebenefitshavebeendemonstratedinprimates, thebestevidenceyetthatcaloricrestrictionwouldhelppeople.
Now, one by the U.S. National Institutes of Health-funded remarkable studies have shown that many benefits have been proven equally effective in primates, which is a healthy calorie-restricted diet will also contribute to people's best evidence.
Thefindings, publishedinthejournalScience, trackedrhesusmonkeysthatwereonareduced-calorieregimenforaslongas20years.
The results of this survey is to track the observed reduced-calorie diet program to implement rhesus monkeys up to 20 years later in the \”Science Journal\” published.
Theanimals''riskofdyingfromcancer, heartdiseaseanddiabetesfellbymorethantwo-thirds
They died of cancer, heart disease and diabetes less likely for more than two-thirds.
Thestudycomesassomevalidationtothecadreofseveralhundredtrue-believingAmericanswhoprofesstopracticecaloricrestrictionintheirdailylives.
Study is, hundreds of Americans said they believed the practice in their daily life caloric restriction diet.
Itwasalsowelcomedbyscientistswhostudythebiologicalmechanismsofagingandlongevity.
This study has also been the study of biological mechanisms of aging and longevity scientists welcome.

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